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Marital Nutrition Series 1 Part 1

Topic: "[8 essential INGREDIENTS for a SUCCESSFUL MARRIAGE]

When we walk down that aisle and recite our wedding vows, we’re not just agreeing to love, honor, and cherish. We’re promising that, no matter what the years ahead may bring, we’ll walk through this big, scary world together as partners — hand in hand, side by side.* Even when life gets hard; when the dishes are piled high in the sink, and we’re drowning in bills, and the kids are driving us nuts; we are in this together, bonded by love.


Those who enter into the sacrament of marriage don’t just create a bond with each other, but with God.


Now let's take a look at 8 important ingredients that will help your relationship/marriage stand the test of time.


1. Love/Commitment.

At its core, love is a decision to be committed to another person. It is far more than a fleeting emotion as portrayed on television, the big screen, and in romance novels. Feelings come and go, but a true decision to be committed lasts forever – and that is what defines true love. It is a decision to be committed through the ups and the downs, the good and the bad. When things are going well, commitment is easy. But true love is displayed by remaining committed even through the trials of life.


2. Sexual Faithfulness.

Sexual faithfulness in marriage includes more than just our bodies. It also includes our eyes, mind, heart, and soul. When we devote our minds to sexual fantasies about another person, we sacrifice sexual faithfulness to our spouse. When we offer moments of emotional intimacies to another, we sacrifice sexual faithfulness to our spouse. Guard your sexuality daily and devote it entirely to your spouse. Sexual faithfulness requires self-discipline and an awareness of the consequences. Refuse to put anything in front of your eyes, body, or heart that would compromise your faithfulness.


3. Humility.

We all have weaknesses and relationships always reveal these faults quicker than anything else on earth. An essential building block of a healthy marriage is the ability to admit that you are not perfect, that you will make mistakes, and that you will need forgiveness. Holding an attitude of superiority over your partner will bring about resentment and will prevent your relationship from moving forward. If you struggle in this area, grab a pencil and quickly write down three things that your partner does better than you – that simple exercise should help you stay humble. Repeat as often as necessary.


4. Patience/Forgiveness.

Because no one is perfect (see point 3), patience and forgiveness will always be required in a marriage relationship. Successful marriage partners learn to show unending patience and forgiveness to their partners. They humbly admit their faults and do not expect perfection from their partner. They do not bring up past errors to hold their partner hostage. And they do not seek to make amends or get revenge when mistakes occur. If you are holding onto a past hurt from your partner, forgive him or her. It will set your heart and relationship free.


5. Time

Relationships don’t work without the time investment. Never have, never will. Any successful relationship requires intentional, quality time together. And quality time rarely happens when quantity time is absent. The relationship with your spouse should be the most intimate and deep relationship you have. Therefore, it is going to require more time than any other relationship. If possible, set aside time each day for your spouse. And a date night once in a while wouldn’t hurt either.


6. Honesty and Trust

Honesty and trust become the foundation for everything healthy in a marriage. But unlike most of the other essentials on this list, trust takes time. You can become selfless, committed, or patient in a moment, but trust always takes time. Trust is only built after weeks, months, and years of being who you say you are and doing what you say you’ll do. It takes time, so start now… and if you need to rebuild trust in your relationship, you’ll need to work even harder.


7. Good Communication.

Successful marriage partners communicate as much as possible. They certainly discuss kids’ schedules, grocery lists, and utility bills. But they don’t stop there. They also communicate hopes, dreams, fears, and anxieties. They don’t just discuss the changes that are taking place in the kid’s life, they also discuss the changes that are taking place in their hearts and souls. This essential key cannot be overlooked because honest, forthright communication becomes the foundation for so many other things on this list: commitment, patience, and trust… just to name a few.


8. Selflessness.

Although it will never show up on any survey, more marriages are broken up by selfishness than any other reason. Surveys blame it on finances, lack of commitment, infidelity, or incompatibility, but the root cause for most of these reasons is selfishness. A selfish person is committed only to himself or herself, shows little patience, and never learns how to be a successful spouse. Give your hopes, dreams, and life to your partner. And begin to live life together.


This is a simple call to value our marriages, treat them with great care, and invest in them daily._ Accomplishing the items listed above will always require nearly every bit of yourself… but it is so worth it. After all, a successful marriage is far more valuable than most of the temporal things we chase after with our lives. And if we put these things to practice, our relationship/marriage will always last longer.

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